I got my run in this morning at the Civic Center. I walked 1.5 miles while waiting for my friend to show up. She was at the health expo. I decided she had changed her mind about coming and I started running without her. After about a mile she came in. I stopped and got on a treadmill that is out of my "comfort zone" so we could run side by side ( I always seem to choose the same treadmill at every run). We ran 3 miles. I donated blood Thursday and was feeling a little sluggish today. Maybe it's that or maybe all the junk I ate yesterday? Ohhhhh but that's another topic for another day :) I'm just happy to get in my training for today. Looking forward to a rest day tomorrow.
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