I have a knee injury (which leads to back pain) and am sadly taking a break from running - starting Saturday afternoon. I might regret it, but I will be running Saturday in a 10k that I have already registered for. I will be keeping up my cardio by training on the elliptical. Hopefully it will be a quick recovery.
Update: My friend Sharon pointed out to me how crazy I sounded. . . I will NOT be running the 10K on Saturday. I will be trying to recover from this injury so I can get back to running sooner.
Update: My friend Sharon pointed out to me how crazy I sounded. . . I will NOT be running the 10K on Saturday. I will be trying to recover from this injury so I can get back to running sooner.
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